Overweight and obesity are two words
that are in news more and more frequently in the last decade. It has
become an epidemic in the world. When you eat more calories on daily
basis than you burn through exercise and physical activities, the extra
calories add up over time and lead to obesity. Obesity is defined as a
body mass index (BMI) of 30 or more. BMI is calculated taking a person’s
weight and height into account. Some of the reasons for obesity are an
unhealthy diet, lack of sleep, inactive lifestyle, genetics, age,
pregnancy and hormonal changes in the body. At times, people gain weight
due to medical conditions like polycystic ovary syndrome (PCOS) and
hypothyroidism. Obesity is a serious issue that can have a negative
effect on many systems in your body and increase your risk of several
health problems.
Here are the top 10 health risks of being overweight or obese.
Type 2 Diabetes
Diabetes is a metabolic disorder in
which the body is either not capable of producing sufficient insulin to
regulate blood glucose levels or the insulin produced is unable to work
effectively. Obesity increases a person’s risk of Type 2 diabetes. A
2011 study published in Diabetes Care approves the relationship between
obesity and Type 2 diabetes and emphasizes preventing obesity in order
to benefit the incidence and care of Type 2 diabetes. A 2014 report by
Public Health England states that being overweight or obese is the main
modifiable risk factor for Type 2 diabetes.
According to the report, 90 percent of
adults with Type 2 diabetes in England were overweight or obese in
2014. A 2015 study published by Nature Medicine reports that obesity
causes inflammation, which in turn leads to Type 2 diabetes. The
inflammatory molecule LTB4 promotes insulin resistance. While obesity
increases the risk of diabetes, this metabolic condition is the leading
cause of early death, coronary heart disease, strokes, kidney disease
and blindness. To cut your risk of developing Type 2 diabetes, try to
lose weight, eat a balanced diet, get adequate sleep and exercise more.
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I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help babaka.wolf@gmail.com or Facebook at priest.babaka
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