Friday 2 December 2016

What a Uterine Fibroid Diagnosis Means for Your Health

 Fibroids are benign 99 percent of the time, but that doesn't mean they can always be ignored, especially if they're preventing you from getting pregnant or causing you pain. 

Uterine fibroids are growths that commonly develop on a woman's uterus, many times without causing any symptoms that would make her aware that they are present. But for some, fibroids can cause discomfort and heavy bleeding.
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Fibroids affect women of all backgrounds, often during their reproductive years, but to varying degrees, explains John F. Steege, MD, director of the department of obstetrics and gynecology at the University of North Carolina in Chapel Hill, and director of the UNC Fibroid Care Clinic. For instance, African-American women are more likely to develop fibroids than white women and at an earlier age.

Fibroids: More Annoying Than Worrisome
Also known as leiomyomas or myomas, “each fibroid apparently arises from a single cell that has escaped the usual controls over growth,” explains Dr. Steege. Ranging in size from a grape to a small grapefruit, fibroids grow inside the uterus or uterine walls, or outside, but attached to, the uterus. Many women with fibroids have no symptoms and need no treatment.
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Fibroids can develop during a pregnancy without causing problems, although occasionally, some fibroids, particularly if they are large, can interfere with pregnancy or lead to miscarriages or infertility. Most fibroids shrink at menopause, but some grow so large that they press on other internal organs and have to be surgically removed.

Vaginal Infections Types in Women

 

Burning, itching, and an unpleasant odor are just some of the common symptoms of vaginal infections. But treatments vary by condition, so it's important to know which type of vaginal infection you have. 

Vaginal infections, or vaginitis, are very common — so much so that most women will experience some form of vaginal infection or inflammation during their lifetime.

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“To the gynecologist, vaginitis is a vaginal discharge with or without itching and burning, with or without an odor,” says Gregory R. Moore, MD, MPH, an obstetrician-gynecologist and director of the University Health Service at the University of Kentucky in Lexington.

Some women seem to be more prone to vaginal infections than others for reasons that are not entirely obvious, Dr. Moore says.

The Top 5 Cancers Affecting Women

 

Understanding the risk factors associated with these five cancers is the first step to take in minimizing your personal risk. 

A cancer diagnosis can often be directly linked to your family medical history, your lifestyle choices, and your environment. You can’t control your family medical history, and only some aspects of your environment are up to you. But lifestyle choices like diet, weight, activity level, and smoking are yours to manage.

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“Preventive measures are so heavily underutilized by people. And yet they work. Everything in moderation really works,” says Richard R. Barakat, MD, chief of the gynecology service at Memorial Sloan-Kettering Cancer Center in New York City.

While the overall odds are that two out of three women will never get cancer, 700,000 women were diagnosed with cancer in 2008 (the most recent year for which CDC data is available), most with one of the following types:

Raising Awareness of Women's Heart Health

Heart disease is not exclusive to men, and more than ever before, heart organizations are making sure women get that message.
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Depending on where you live, you may have noticed more promotions targeting women about heart disease awareness. Posters, television ads, even special heart disease awareness days, have been created to help remind women about this serious condition and what can be done to prevent it.

Why the focus on women? There's a common misconception that heart disease only affects men, but statistics show that this is just not true. In the United States, 1 in 2.4 women die of heart disease compared to one in 29 who die of breast cancer. Still, breast cancer remains a more widely feared and publicized health issue in the United States. This year alone, 9,000 U.S. women under the age of 45 will have heart attacks. Without better awareness of prevention measures, these numbers will continue to rise.

Christina Hendricks' Six Secrets to Staying Healthy, Fit, and Sexily Confident


As voluptuous Joan Holloway on 'Mad Men,' Hendricks embodies calm professionalism. But how does she stay self-assured in the face of constant Hollywood scrutiny? Turns out it's a mix of Indian food, salsa lessons, and a simple childhood lesson she learned from her mother.
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As a child growing up in Twin Falls, Idaho, Christina Hendricks knew of at least one four-letter “F” word that was off-limits. (No, not that one.)

Raised in an extremely supportive home, Hendricks knew not to utter the word "fail." The actress, who most notably plays sassy, sexy secretary Joan Harris (née Holloway) on AMC’s hit drama Mad Men, says that her parents instilled in her and her brother a fearless attitude and an open mind.

Infertility and Its Emotional Side

Being diagnosed with endometriosis — and the fertility issues that can accompany it — can bring on a rollercoaster of emotions, from shock and denial to anger and depression. But you're not alone, and some simple strategies may help you cope.
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Danielle Alvarez, 29, has been living with the physical effects of endometriosis since she began having painful periods in high school. Now that she’s married and trying to have a child, her pain is more than physical — she’s also living with the emotional effects of her infertility and reproductive problems. She says she often feels stressed and overwhelmed, but an endometriosis support group, journaling, and continuing to look for answers all help. 

Anger Management: Keeping Your Temper in Check

 
Everyone gets mad, but it's important to recognize when your anger has gotten out of control and it may be time to get professional help.
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It’s just a fact of life that sometimes you're going to get angry. But if your anger is excessive, you may require anger therapy to help keep your emotions in check. How do you know whether your anger is over the top and if anger management might be helpful to you?

“I would say that what is really important is for a person to really know themselves,” says Elena Moser, LCSW, a therapist in private practice and clinical director of the Women’s Therapy Center in El Cerrito, Calif. “If you have tended to get in trouble, interpersonally, by impulsively expressing anger, I would say hold off on expressing anger and give yourself time to cool off or talk it over. If you are the kind of person who has held back and rarely expresses anger, then you really need to think about why you are so hesitant and to practice expressing your angry feelings.”

The Physical Side of Stress

 
Although female sex hormones and brain chemistry offer some protection from stress, women are more deeply affected by the physical and emotional effects of stress than men.
Women’s reactions to stress are rooted in their body chemistry. Men have higher androgen levels, while women have higher estrogen levels, says Paul J. Rosch, MD, FACP, president of the American Institute of Stress (AIS).
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“Their brains are also wired differently,” says Dr. Rosch, who is also a clinical professor of medicine and psychiatry at New York Medical College, and honorary vice president of the International Stress Management Association. “Women tend to react to stress differently than men. They don’t respond with the fight or flight response — they’re more apt to negotiate.”